How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon & Transformed His Life Wholesale

FULL SHOW NOTES: j.mp/richroll152

BUY THE PLANTPOWER WAY: bit.ly/theplantpowerway

“Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more than any of these things—it’s what went on inside my mind.”

- Josh LaJaunie

Josh LaJaunie is perhaps the most inspirational everyman example of healthy, transformative living I have ever met.

After 151 episodes of the podcast, our first initial conversation back in December of 2013(RRP 63)is to this day one of the most popular, most downloaded episodes in the history of the show. If you missed it, please make a point of listening to this amazing exchangehere.

That conversation transpired on Skype. We had never actually met. Now we have. At Healthfest in Marshall, TX a few months back I had the opportunity to spend an entire weekend with Josh. It was a memorable experience that left me more impressed than ever with this fine young man. Not just because he has overcome tremendous obstacles to restore and maintain his health. Not just because he continues to impressively evolve as an athlete and runner. But because of the exemplary human being he has become. A big spirit who continues to grow. A giant heart and shining example of service -- constantly educating and inspiring his loved ones and community at large.

I am proud to once again give Josh a well-deserved microphone to share his powerful, continually evolving story. But I am more proud to call him a friend.

I sincerely hope you enjoy the conversation, which picks up where we last left off. A conversation certain to erase whatever obstacles and excuses you rely on that perpetuate bad habits, keep you stuck, and reinforce denial. A conversation that explores:

By listening, my hope is that you will realize that no matter what your circumstances or environment, we all have the power to implement profound personal change beyond our collective imagination in miraculous and fantastic ways.

You're a good man Josh LaJaunie.

Peace + Plants,
Rich